Workshop Training with Lori Borden: Empowering Individuals, Couples, and Families

At Lori Borden’s practice, we believe in empowering individuals and families through specialized workshops tailored to their unique needs.

Our workshop training sessions are designed to offer practical tools for personal growth, emotional healing, and improved relationships. Whether you’re seeking support as an individual, a couple, or a family, Lori’s expertise provides a safe, compassionate environment for transformation.

Workshop Training for Individuals

Personal growth is a lifelong journey. Lori Borden’s Workshop Training for Individuals focuses on self-awareness, emotional resilience, and mental health improvement. These sessions are perfect for those dealing with stress, anxiety, trauma, or major life changes. Through interactive workshops, Lori helps participants develop coping strategies and unlock their full potential.

  • Who is it for? These workshops are suitable for people facing challenges such as stress, burnout, trauma, or emotional imbalances.
  • What do you learn? Participants gain tools to manage emotions, improve communication skills, and create healthier boundaries.
  • How can it help? These sessions help people achieve personal clarity and emotional well-being while providing a space for reflection and growth.

Ready to start? Book a session today!

Workshop Training for Couples

Maintaining a healthy relationship requires effort and communication. Our Workshop Couples Therapy is designed to address key areas such as conflict resolution, intimacy building, and shared goals. Lori Borden’s approach encourages open dialogue and understanding, helping couples strengthen their bond and rebuild trust.

  • Who is it for? Couples at any stage of their relationship—whether newly partnered or facing long-term struggles—will benefit from this experience.
  • What do you learn? Learn effective communication, active listening, conflict management, and intimacy-building exercises.
  • How can it help? These workshops offer a safe space for couples to reconnect, enhance emotional intimacy, and resolve conflicts constructively.

Looking to strengthen your relationship? Find out more about our workshops for couples.

Workshop Family Therapy

Family dynamics can be complex, but healing and understanding are possible with the right guidance. Lori Borden’s Workshop Family Therapy is ideal for families seeking to improve communication, navigate conflicts, and build stronger emotional bonds. These workshops offer solutions to family-specific issues, ensuring each family member’s voice is heard and respected.

  • Who is it for? Families facing challenges such as communication breakdowns, sibling rivalry, or major life transitions.
  • What do you learn? Families will learn how to resolve conflicts, improve communication, and create stronger emotional connections.
  • How can it help? Families can work toward healthier relationships and a more harmonious home environment by addressing underlying issues.

Transform your family dynamic. Explore our family therapy workshops.

Ready to Book a Session?

Why Choose Lori Borden?

Lori Borden’s wealth of experience as a psychotherapist ensures that each workshop is grounded in the latest psychological research and therapeutic practices. Whether you’re attending as an individual, a couple, or a family, Lori’s workshops are designed to meet your specific needs in a supportive and empathetic environment.

  • Experienced: Lori has worked with various communities, including first responders and trauma survivors, ensuring an informed approach.
  • Custom-Tailored: Every workshop is designed around the participants’ unique experiences and challenges.
  • Research-Based: Workshops are developed using the latest research in mental health, emotional resilience, and therapeutic practice.

Get Started Today

Take the first step toward personal or relational healing. Lori Borden’s workshops offer a powerful path to emotional well-being and stronger relationships. Whether you’re an individual looking for self-improvement or a family seeking harmony, Lori’s workshops provide the support you need.

Ready to begin? Contact Lori Borden today to explore our workshop options or book your next session!

We’re Just a Click Away!

Lori Borden’s workshop training offers practical and transformative experiences for individuals, couples, and families. Her unique approach ensures every participant leaves with the tools they need to thrive in their personal and relational lives.

Are you working through trauma, building healthier relationships, or seeking professional growth? Lori’s workshops can guide you toward meaningful change. Don’t wait — start today!

Join a workshop and take control of your mental health.

Get started today.

If you’re looking for therapy services in Ottawa or searching for “therapy near me,” Lori Borden is here to help. Whether you’re dealing with depression, anxiety, trauma, or relationship issues, there’s a path to healing.

Contact Lori to book an appointment and take the first step toward a better tomorrow.

Choose your therapist or speak with our friendly client care manager for assistance.

Book your free 15 minute consult call to discuss your therapy needs.
Complete the Intake form after you book your first session
When you receive your secure video link just click and begin.

Contact Us

Please complete the confidential form below. ​I will do my best to respond to you within 2 bussiness days.

Subscribe to Our News Letter