Welcome to loriborden.ca
Low self-esteem can have an impact on all aspects of life, including relationships and professional achievement. Our online therapy services in Ottawa, Ontario, provide professional assistance in developing your self-confidence and self-worth.
Low self-esteem is generally caused by unfavorable self-perceptions, criticism, or painful experiences. It can cause anxiety, despair, and difficulty in personal and professional relationships.
Individuals in therapy can discover the underlying causes of poor self-esteem, confront harmful ideas, and develop a positive self-image. It provides strategies for increasing self-esteem and confidence.
Our therapists use evidence-based strategies to assist clients in developing self-esteem.
Virtual therapy is flexible and convenient, allowing you to work on self-esteem from the comfort of your own home in Ottawa, Ontario.
Sessions include an exploration of prior events, the identification of negative beliefs, and the development of practical self-esteem building practices. Therapists provide counsel that is targeted to your specific needs.
If poor self-esteem is holding you back, contact us. Our therapy services in Ottawa, Ontario, are designed to help you develop and prosper.
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