Welcome to loriborden.ca
Postpartum and Prenatal Therapy in Ottawa, Ontario
Pregnancy and the postpartum period are times of great change, both physically and mentally. Our online therapy services in Ottawa, Ontario, offer specialized help for pregnancy and postpartum mental health.
Postpartum and Prenatal Therapy in Ottawa, Ontario
Expecting and new mothers may face a variety of mental health issues, such as pregnancy anxiety, postpartum depression, and mood swings. These diseases can have an impact on both the mother’s health and her bond with the infant.
The Role of Therapy for Prenatal and Postpartum Care
Therapy provides a secure environment for discussing difficulties, learning coping methods, and receiving emotional support. It aids in regulating mood swings, tension, and anxiety, resulting in a healthier pregnant and postpartum experience.
Our therapists are trained to provide helpful support during this sensitive time.
- Cognitive Behavioral Therapy (CBT) helps manage anxiety and depression symptoms.
- Interpersonal Therapy (IPT) addresses relationship dynamics and role shifts.
- Supportive counseling offers a non-judgmental environment to share feelings and concerns.
Benefits of Online Therapy for New and Expecting Mothers
Virtual therapy enables new and expectant moms in Ottawa, Ontario, to receive help without leaving their homes, providing convenience and flexibility at a busy time.
What to Expect in Prenatal and Postpartum Therapy Sessions
Therapists will work with you to understand your specific requirements, offer emotional support, and create coping skills that are appropriate to your situation. Sessions are held in a confidential and supportive setting.
Get the Support You Need
If you are an expectant or new mother having issues, please contact us. Our therapy services in Ottawa, Ontario, are here to help you get through this journey.
